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Joined 2 years ago
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Cake day: July 5th, 2023

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  • Careful! The American diet industry doesn’t want people to actually loose weight so the push all that propaganda you said about how hard it is.

    It is easy to loose weight as long as disability allows and privileged enough and I try to always help people who asks about it to do stuff what you said. The diet culture here in Amerikkka is all about money not helping people loose weight and keep it off. And you did what exactly I suggest most of the time and I’m glad that you did realize that. There’s no complicated regime or love choices or “don’t eat this” or " less carbs and more protein". It’s extremely simple. Calories in and out and using those calories. Doesn’t matter how you do it. And your way is absolutely wonderful.